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Run: Tempo Previous Next

2/27/2004

Date

5:15 AM

Time

12.1 km

Distance

1:03:41

Duration

5:17 km

Pace

Equipment

ASICS GT-2090 (4)

Weather

Conditions

Splits
Graphs
Map

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CourseHome-Rinshi, one lap, Home, Post office loop (tempo pace), to Rinshi again and back. A fcouple of crunches & pushups

Notes

Humidity: Low

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