Run: Lower aerobic Previous Next

12/23/2009

3:10 PM

22.7 km

1:53:26.99

5:00 km

Health

142 bpm
162 bpm

Weather

12 C

Ratings

4 / 10
4 / 10
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Notes

Some very erratic paces because I was fiddling around taking photos, but otherwise running at a reasonable pace. I also had my son's MP3 player, listening to Rage Against the Machine, Green Day and my favourites, Red Hot Chilli Peppers.

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