Run: Lower aerobic Previous Next

1/1/2010

4:06 PM

11.6 km

56:22.61

4:53 km

Health

140 bpm
158 bpm

Weather

8 C

Ratings

4 / 10
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Notes

Funny old run. Had an upset tummy in the middle of the night last night. Then awoke late and although still unsettled we eventually settled into our New Years feast at lunch time. I still felt a bit bloated and half tipsy when i headed out for the run at 4:00, but somehow settled into a reasonable pace.

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