Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Namban Steve's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
10/26/2011
Date
8:40 AM
Time
11.9 km
Distance
1:01:47.
35
Duration
5:13 km
Pace
Equipment
ASICS Gel-DS Trainer (001)
Health
Weight
77 kg
Avg HR
146 bpm
Max HR
162 bpm
kilojoules
3968
Splits
Graphs
Map
Initializing charts...
Course
Lumpini Park Bankok
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help