Run: Lower aerobic Previous Next

11/12/2003

5:40 AM

8 km

38:42

4:52 km

Equipment

ASICS (3)

Weather

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Humidity: Med

Comment: "Just ran at an upper steady aerobic pace. Felt the first clear-cut symptoms of a cold today, but not enough to change eanything (yet)."

Comments