Run: Upper aerobic Previous Next

10/29/2009

5:35 AM

17.8 km

1:18:58

4:27 km

Health

75 kg
5791

Weather

16 C

Ratings

6 / 10
6 / 10
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Notes

Good run!! Was thinking of doing some kind of speed repeats, but fell into a faster pace and was feeling pretty good, so just stretched out the distance and kept the tempo up there. No injury troubles to speak of...finally! Happy with this run.

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