Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/26/2015 |
Run |
Nay Pyi Taw 9-km loop |
Upper aerobic |
9.7 km |
51:44 |
5:20 |
|
2/24/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
9.2 km |
47:41 |
5:11 |
|
2/23/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
10.4 km |
55:56 |
5:23 |
|
2/20/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
10.6 km |
53:24 |
5:02 |
|
2/18/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
10.6 km |
54:58 |
5:10 |
|
2/16/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
10.5 km |
55:01 |
5:15 |
|
2/13/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
9.2 km |
48:51 |
5:18 |
|
2/11/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
10.3 km |
54:54 |
5:19 |
|
2/9/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
9.3 km |
49:17 |
5:20 |
|
2/7/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
9.2 km |
48:12 |
5:16 |
|
2/4/2015 |
Run |
Nay Pyi Taw 9-km loop |
Lower aerobic |
8.8 km |
47:35 |
5:26 |
|
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