Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/26/2015 Run
Nay Pyi Taw 9-km loop
Upper aerobic 9.7 km 51:44 5:20
2/24/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 9.2 km 47:41 5:11
2/23/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 10.4 km 55:56 5:23
2/20/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 10.6 km 53:24 5:02
2/18/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 10.6 km 54:58 5:10
2/16/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 10.5 km 55:01 5:15
2/13/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 9.2 km 48:51 5:18
2/11/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 10.3 km 54:54 5:19
2/9/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 9.3 km 49:17 5:20
2/7/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 9.2 km 48:12 5:16
2/4/2015 Run
Nay Pyi Taw 9-km loop
Lower aerobic 8.8 km 47:35 5:26