| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2017 |
Run |
Meguro River |
Default |
8.2 km |
49:36 |
6:06 |
 |
| 1/2/2017 |
Run |
Meguro River |
Easy |
10.5 km |
1:02:00 |
5:55 |
|
| 9/17/2016 |
Run |
Meguro River |
Lower aerobic |
5.4 km |
36:39 |
6:49 |
|
| 4/15/2016 |
Run |
Meguro River |
Lower aerobic |
10.9 km |
1:02:53 |
5:47 |
|
| 4/8/2016 |
Run |
Meguro River |
Lower aerobic |
9.2 km |
53:34 |
5:51 |
|
| 4/6/2016 |
Run |
Meguro River |
Lower aerobic |
10.0 km |
57:58 |
5:47 |
|
| 4/3/2016 |
Run |
Meguro River |
Lower aerobic |
7.0 km |
42:07 |
6:00 |
|
| 3/28/2015 |
Run |
Meguro River |
Lower aerobic |
10.3 km |
1:01:07 |
5:58 |
|
| 12/31/2011 |
Run |
Meguro River |
Steady state |
12.7 km |
1:03:31 |
5:00 |
|
| 12/29/2011 |
Run |
Meguro River |
Steady state |
12.7 km |
1:07:01 |
5:17 |
|
| 12/10/2011 |
Run |
Meguro River |
Steady state |
14.0 km |
1:12:43 |
5:12 |
|
| 9/23/2011 |
Run |
Meguro River |
Steady state |
14.2 km |
1:11:22 |
5:02 |
|
| 4/30/2011 |
Run |
Meguro River |
Lower aerobic |
12.1 km |
1:02:02 |
5:09 |
|
| 4/9/2011 |
Run |
Meguro River |
Lower aerobic |
12.1 km |
1:00:05 |
5:00 |
|
| 12/28/2010 |
Run |
Meguro River |
Lower aerobic |
13.6 km |
1:10:45 |
5:13 |
|
| 12/26/2010 |
Run |
Meguro River |
Lower aerobic |
11.8 km |
1:44:40 |
8:53 |
|
| 12/14/2010 |
Run |
Meguro River |
Lower aerobic |
12.0 km |
1:04:39 |
5:24 |
|
| 12/5/2010 |
Run |
Meguro River |
Lower aerobic |
16.2 km |
1:30:46 |
5:37 |
|
| 5/5/2010 |
Run |
Meguro River |
Lower aerobic |
12.1 km |
1:01:43 |
5:08 |
|
|