| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2009 |
Run |
Work-home via Oda Field |
Lower aerobic |
10.3 km |
50:58 |
4:57 |
 |
| 5/28/2009 |
Run |
Work-home via Oda Field |
Time trial |
3.0 km |
11:32 |
3:51 |
|
| 5/28/2009 |
Run |
Work-home via Oda Field |
Lower aerobic |
8.8 km |
46:14 |
5:16 |
|
|