| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2010 |
Run |
Home-Rinshi, two laps, Home. |
Lower aerobic |
6.9 km |
32:00 |
4:37 |
 |
| 8/18/2007 |
Run |
Home-Rinshi, two laps, Home. |
Lower aerobic |
12.1 km |
57:53 |
4:48 |
|
| 8/17/2007 |
Run |
Home-Rinshi, two laps, Home. |
Easy |
7.7 km |
41:16 |
5:22 |
|
| 3/19/2004 |
Run |
Home-Rinshi, two laps, Home. |
Lower aerobic |
6.0 km |
34:47 |
5:48 |
|