| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2003 |
Run |
Shortcut of Komazawa loop (right at Meguro P.O), then down to Yamate dori, then to Meguro dori, up to Hanabusa dori, then 6 x hill repeats, then home via Fudomae. |
Hill |
2.3 km |
10:27 |
4:35 |
 |