| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2012 |
Run |
Tamagawa 20 km course |
Steady state |
21.1 km |
1:53:59 |
5:24 |
 |
| 9/25/2011 |
Run |
Tamagawa 20 km course |
Steady state |
19.5 km |
1:42:56 |
5:18 |
|
| 9/19/2011 |
Run |
Tamagawa 20 km course |
Long |
20.0 km |
1:49:26 |
5:28 |
|
|