Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2017 Run
Yoyogi + Oda track
Default 9.7 km 1:00:31 6:14
12/19/2012 Run
Yoyogi + Oda track
Lower aerobic 12.0 km 58:59 4:56
4/18/2007 Run
Yoyogi + Oda track
Interval 14.4 km 1:22:10 5:43
4/11/2007 Run
Yoyogi + Oda track
Interval 11.9 km 1:10:12 5:54
6/28/2006 Run
Yoyogi + Oda track
Tempo 14.0 km 1:12:00 5:09