| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2012 |
Run |
Jakarta random |
Lower aerobic |
10.7 km |
53:29 |
5:00 |
 |
| 6/10/2012 |
Run |
Jakarta random |
Lower aerobic |
17.0 km |
1:28:25 |
5:13 |
|
| 6/9/2012 |
Run |
Jakarta random |
Lower aerobic |
8.6 km |
42:45 |
5:00 |
|
| 6/1/2012 |
Run |
Jakarta random |
Lower aerobic |
11.3 km |
56:40 |
5:01 |
|
| 5/30/2012 |
Run |
Jakarta random |
Lower aerobic |
11.4 km |
55:34 |
4:53 |
|
| 5/29/2012 |
Run |
Jakarta random |
Lower aerobic |
4.0 km |
17:50 |
4:28 |
|
| 5/29/2012 |
Run |
Jakarta random |
Lower aerobic |
5.6 km |
34:19 |
6:09 |
|
| 5/27/2012 |
Run |
Jakarta random |
Lower aerobic |
11.4 km |
59:49 |
5:16 |
|
| 5/26/2012 |
Run |
Jakarta random |
Lower aerobic |
11.3 km |
56:06 |
4:58 |
|
| 5/24/2012 |
Run |
Jakarta random |
Lower aerobic |
12.4 km |
1:04:27 |
5:12 |
|
| 5/22/2012 |
Run |
Jakarta random |
Lower aerobic |
11.8 km |
59:21 |
5:03 |
|
| 5/13/2012 |
Run |
Jakarta random |
Long |
15.8 km |
1:27:56 |
5:35 |
|
|