Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
8/12/2007	Run	Home-Yoyogi via Daikanyama, rtn via Tomigaya + laps	Long	25.9 km	2:17:35	5:19
4/15/2007	Run	Home-Yoyogi via Daikanyama, rtn via Tomigaya + laps	Lower aerobic	16.8 km	1:29:45	5:21