Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2017 Run
Arakawa river
Lower aerobic 13.2 km 1:21:20 6:10
11/7/2010 Run
Arakawa river
Lower aerobic 10.0 km 44:57 4:31
11/1/2009 Run
Arakawa river
Race 21.1 km 1:30:48 4:19
3/18/2007 Run
Arakawa river
Race 42.2 km 3:09:54 4:30
5/28/2006 Run
Arakawa river
Race 10.0 km 39:48 3:59
5/22/2005 Run
Arakawa river
Race 10.0 km 39:09 3:55