Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/22/2005 |
Run |
Arakawa river |
Race |
10.0 km |
39:09 |
3:55 |
|
5/28/2006 |
Run |
Arakawa river |
Race |
10.0 km |
39:48 |
3:59 |
|
3/18/2007 |
Run |
Arakawa river |
Race |
42.2 km |
3:09:54 |
4:30 |
|
11/1/2009 |
Run |
Arakawa river |
Race |
21.1 km |
1:30:48 |
4:19 |
|
11/7/2010 |
Run |
Arakawa river |
Lower aerobic |
10.0 km |
44:57 |
4:31 |
|
4/30/2017 |
Run |
Arakawa river |
Lower aerobic |
13.2 km |
1:21:20 |
6:10 |
|
|