| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2003 |
Run |
Komazawa Olympic Park |
Lower aerobic |
8.5 km |
42:42 |
5:01 |
 |
| 9/10/2003 |
Run |
Komazawa Olympic Park |
Easy |
2.1 km |
10:50 |
5:06 |
|
| 9/6/2003 |
Run |
Komazawa Olympic Park |
Mthon pace |
12.8 km |
1:01:51 |
4:51 |
|
| 8/30/2003 |
Run |
Komazawa Olympic Park |
Lower aerobic |
14.2 km |
1:08:28 |
4:50 |
|
|