Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/12/2014 |
Weights |
|
|
|
|
|
|
5/12/2014 |
Bike |
|
Default |
12.0 mi |
51:13 |
4:16 |
|
5/13/2014 |
Bike |
|
Default |
4.9 mi |
33:05 |
6:43 |
|
5/13/2014 |
Bike |
|
Default |
4.8 mi |
24:00 |
5:04 |
|
9/10/2014 |
Bike |
|
Default |
6.2 mi |
24:27 |
3:57 |
|
2/22/2015 |
Bike |
|
Default |
0.8 mi |
3:38 |
4:20 |
|
2/22/2015 |
Bike |
|
Default |
1.4 mi |
5:51 |
4:17 |
|
2/23/2015 |
Bike |
|
Default |
3.7 mi |
14:19 |
3:53 |
|
3/5/2015 |
Bike |
|
Easy |
9.2 mi |
36:40 |
4:00 |
|
5/14/2018 |
Bike |
|
Default |
4.7 mi |
17:28 |
3:46 |
|
5/14/2018 |
Bike |
|
Default |
4.6 mi |
17:55 |
3:55 |
|
5/18/2018 |
Bike |
|
Default |
4.7 mi |
19:13 |
4:04 |
|
5/18/2018 |
Bike |
|
Default |
4.6 mi |
18:27 |
4:01 |
|
3/16/2019 |
Bike |
|
Default |
3.8 mi |
23:32 |
6:08 |
|
4/19/2019 |
Bike |
|
Default |
12.3 mi |
45:34 |
3:44 |
|
4/19/2019 |
Bike |
|
Default |
12.1 mi |
51:43 |
4:18 |
|
5/1/2019 |
Bike |
|
Default |
12.2 mi |
48:43 |
4:01 |
|
5/1/2019 |
Bike |
|
Default |
12.2 mi |
48:12 |
3:58 |
|
3/27/2020 |
Bike |
|
Default |
12.6 mi |
48:50 |
3:52 |
|
4/17/2020 |
Bike |
|
Default |
2.0 mi |
12:39 |
6:16 |
|
4/21/2020 |
Bike |
|
Default |
16.2 mi |
1:08:27 |
4:14 |
|
4/23/2020 |
Bike |
|
Default |
11.2 mi |
45:07 |
4:02 |
|
4/24/2020 |
Bike |
|
Default |
16.1 mi |
57:44 |
3:36 |
|
4/28/2020 |
Bike |
|
Default |
15.3 mi |
1:02:19 |
4:05 |
|
5/1/2020 |
Bike |
|
Default |
7.7 mi |
31:49 |
4:09 |
|
5/2/2020 |
Bike |
|
Default |
1.8 mi |
10:09 |
5:41 |
|
5/14/2020 |
Bike |
|
Default |
7.7 mi |
30:38 |
3:59 |
|
5/23/2020 |
Bike |
|
Default |
5.0 mi |
39:11 |
7:49 |
|
6/26/2020 |
Bike |
|
Default |
15.3 mi |
1:23:56 |
5:29 |
|
10/25/2020 |
Bike |
|
Default |
10.8 mi |
1:13:20 |
6:50 |
|
12/25/2020 |
Bike |
|
Default |
6.0 mi |
1:02:31 |
10:24 |
|
4/2/2021 |
Bike |
|
Default |
12.6 mi |
53:07 |
4:13 |
|
4/25/2022 |
Bike |
|
Default |
11.8 mi |
58:30 |
4:57 |
|
2/22/2023 |
Bike |
|
Default |
|
32:35 |
|
|
7/2/2023 |
Bike |
|
Default |
9.7 mi |
45:05 |
4:40 |
|
7/18/2023 |
Bike |
|
Default |
|
45:01 |
|
|
10/5/2023 |
Bike |
|
Default |
0.2 mi |
45:02 |
3:15:49 |
|
11/22/2023 |
Bike |
|
Default |
14.3 mi |
1:28:45 |
6:13 |
|
11/22/2023 |
Bike |
|
Default |
4.7 mi |
23:36 |
4:59 |
|
2/26/2015 |
Cross Train |
|
Default |
3.3 mi |
36:18 |
11:11 |
|
3/6/2015 |
Cross Train |
|
Default |
3.2 mi |
37:58 |
11:50 |
|
8/22/2019 |
Cross Train |
|
Default |
|
44:58 |
|
|
2/26/2020 |
Cross Train |
|
Default |
|
1:12:15 |
|
|
2/28/2020 |
Cross Train |
|
Default |
|
40:08 |
|
|
4/5/2020 |
Cross Train |
|
Default |
|
45:30 |
|
|
4/18/2020 |
Cross Train |
|
Default |
2.0 mi |
52:33 |
26:17 |
|
4/20/2020 |
Cross Train |
|
Default |
|
45:21 |
37:47:30 |
|
4/25/2020 |
Cross Train |
|
Default |
|
47:40 |
|
|
4/27/2020 |
Cross Train |
|
Default |
|
32:46 |
|
|
4/27/2020 |
Cross Train |
|
Default |
|
35:17 |
|
|
4/29/2020 |
Cross Train |
|
Default |
3.5 mi |
30:03 |
8:31 |
|
5/2/2020 |
Cross Train |
|
Default |
5.0 mi |
40:02 |
8:06 |
|
5/2/2020 |
Cross Train |
|
Default |
|
30:01 |
|
|
5/5/2020 |
Cross Train |
|
Default |
7.1 mi |
1:00:23 |
8:31 |
|
7/15/2020 |
Cross Train |
|
Default |
4.2 mi |
1:27:08 |
21:00 |
|
7/30/2020 |
Cross Train |
|
Default |
5.2 mi |
1:57:03 |
22:34 |
|
3/30/2021 |
Cross Train |
|
Default |
4.9 mi |
38:35 |
7:53 |
|
5/19/2021 |
Cross Train |
|
Default |
5.1 mi |
1:56:39 |
23:01 |
|
7/13/2019 |
Default_30 |
|
Default |
|
3:02 |
|
|
11/2/2020 |
Default_30 |
|
Default |
|
0:17 |
|
|
3/8/2021 |
Default_30 |
|
Default |
|
40:01 |
|
|
4/14/2021 |
Default_30 |
|
Default |
|
29:17 |
|
|
4/14/2021 |
Default_30 |
|
Default |
|
0:17 |
|
|
4/16/2021 |
Default_30 |
|
Default |
|
1:18:43 |
|
|
4/19/2021 |
Default_30 |
|
Default |
|
55:04 |
|
|
4/21/2021 |
Default_30 |
|
Default |
|
37:04 |
|
|
4/23/2021 |
Default_30 |
|
Default |
|
36:24 |
|
|
4/26/2021 |
Default_30 |
|
Default |
|
40:44 |
|
|
4/28/2021 |
Default_30 |
|
Default |
|
52:44 |
|
|
4/30/2021 |
Default_30 |
|
Default |
|
51:10 |
|
|
5/5/2021 |
Default_30 |
|
Default |
|
42:36 |
|
|
5/7/2021 |
Default_30 |
|
Default |
|
48:47 |
|
|
5/12/2021 |
Default_30 |
|
Default |
|
39:54 |
|
|
5/14/2021 |
Default_30 |
|
Default |
|
31:43 |
|
|
5/17/2021 |
Default_30 |
|
Default |
|
48:56 |
|
|
5/19/2021 |
Default_30 |
|
Default |
|
43:55 |
|
|
5/24/2021 |
Default_30 |
|
Default |
|
40:33 |
|
|
5/26/2021 |
Default_30 |
|
Default |
|
47:34 |
|
|
5/28/2021 |
Default_30 |
|
Default |
|
48:22 |
|
|
6/2/2021 |
Default_30 |
|
Default |
|
44:16 |
|
|
6/4/2021 |
Default_30 |
|
Default |
|
45:07 |
|
|
6/9/2021 |
Default_30 |
|
Default |
|
59:01 |
|
|
6/11/2021 |
Default_30 |
|
Default |
|
46:18 |
|
|
6/14/2021 |
Default_30 |
|
Default |
|
44:02 |
|
|
6/16/2021 |
Default_30 |
|
Default |
|
44:25 |
|
|
6/18/2021 |
Default_30 |
|
Default |
|
31:54 |
|
|
6/21/2021 |
Default_30 |
|
Default |
|
40:14 |
|
|
6/23/2021 |
Default_30 |
|
Default |
|
45:58 |
|
|
6/25/2021 |
Default_30 |
|
Default |
|
46:15 |
|
|
6/28/2021 |
Default_30 |
|
Default |
|
35:31 |
|
|
7/2/2021 |
Default_30 |
|
Default |
|
47:02 |
|
|
7/9/2021 |
Default_30 |
|
Default |
|
1:06:39 |
|
|
7/12/2021 |
Default_30 |
|
Default |
|
45:23 |
|
|
7/14/2021 |
Default_30 |
|
Default |
|
57:21 |
|
|
7/16/2021 |
Default_30 |
|
Default |
|
46:06 |
|
|
7/19/2021 |
Default_30 |
|
Default |
|
38:02 |
|
|
7/21/2021 |
Default_30 |
|
Default |
|
44:49 |
|
|
7/26/2021 |
Default_30 |
|
Default |
|
44:16 |
|
|
7/28/2021 |
Default_30 |
|
Default |
|
1:02:15 |
|
|
8/4/2021 |
Default_30 |
|
Default |
|
1:00:37 |
|
|
|