9/23/2014
8:36 AM
7.2 mi
1:05:02
9:02 mi
Brooks Pure Flow 3
Nice rec run; trying to slow down
Ahr =132=76.3%mhr=~71%VO2=18.5 points( new mhr of 173)
Rhr=47; sleep=1.6; soreness/stiffness=1; Rec index=75