8/31/2014
7:26 AM
6.2 mi
59:00
9:29 mi
Skechers Go Run Ride 3
Awful today, legs dead? Hills bad in particular
Rhr=59; sleep=1.3; soreness/stiffness=1; Rec index=77
Workout type:Long + stuff
Distance:15 mi
6x(6min tempo pace:1min rec)