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Summary
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Run: Tempo
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Next
10/8/2014
Date
8:50 AM
Time
3.3 mi
Distance
25:38
Duration
7:49 mi
Pace
Equipment
Saucony Ride6
Health
Avg HR
158 bpm
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Mountain
Notes
Tough hills
Comments
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