Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Slowshoes's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/8/2014
Date
9:30 AM
Time
2.5 mi
Distance
21:51
Duration
8:53 mi
Pace
Equipment
Saucony Ride6
Health
Avg HR
137 bpm
Rest HR
47 bpm
Weather
Temperature
67 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Mountain
Notes
Only a fair warm-up after 2 days off
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help