8/10/2014
7:52 AM
2.1 mi
18:46
8:47 mi
Skechers Go Run Ride 3
Didn't have it today, stiff/sore/hot
Rhr=50; sleep=1.3; soreness/stiffness=1.1; Rec index=72
Workout type:Long + stuff
Distance:15 mi
5x 6min tempo: 1min Rec