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Summary
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Run: Recovery
Previous
Next
8/9/2014
Date
8:30 AM
Time
6.2 mi
Distance
54:49
Duration
8:55 mi
Pace
Equipment
Saucony Ride6
Health
Rest HR
46 bpm
Weather
Temperature
78 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Mountain
Notes
Slow going after this week's break
Comments
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