Run: Recovery Previous Next

8/19/2014

8:20 AM

5.1 mi

44:15

8:43 mi

Health

166.5 lb
132 bpm
52 bpm
2678

Weather

76 F

Ratings

5 / 10
6 / 10
  • Map

Old RCM

Notes

OK, a little stiff at first but loosened up

Rhr=52; sleep=1.75; soreness/stiffness=1; Rec index=91!

Taking rec day.

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