8/18/2014
8:14 AM
8.1 mi
1:06:29
8:14 mi
Saucony Ride6
Good run; striders x 10; first 4.11miles in 34:34(8:24); 2nd 3.98 miles in 31:54(8:01)
Rhr=48; sleep=1.5(thunder last night, so tough call); soreness/stiffness =1; Rec index=72