Run: Recovery Previous Next

10/9/2014

8:40 AM

7.2 mi

1:11:04

9:55 mi

Equipment

Saucony Ride6

Health

135 bpm
150 bpm
56 bpm

Weather

71 F

Ratings

4 / 10
5 / 10
  • Map

Mountain

Notes

Slow, slow rec run

Rhr=56; sleep=1.5; sloreness/stiffness=1; Rec index=84

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