| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2019 |
Run |
Shadeland plus out n back |
Easy |
1.8 mi |
12:50 |
7:06 |
 |
| 8/6/2019 |
Run |
Elder Lane (Plus Cooldown) |
Easy |
2.7 mi |
18:55 |
6:59 |
|
| 7/30/2019 |
Run |
Extended FVG |
Tempo |
3.5 mi |
25:59 |
7:26 |
|
| 7/14/2019 |
Run |
Fox River Street Department |
Tempo |
3.2 mi |
23:31 |
7:27 |
|
| 7/9/2019 |
Run |
Backwards Boat |
Easy |
1.4 mi |
9:33 |
6:56 |
|
| 5/19/2019 |
Run |
Backwards Boat |
Easy |
1.1 mi |
10:00 |
9:01 |
|
| 2/1/2019 |
Run |
Andover Acres 2.0 |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/12/2019 |
Run |
Andover Acres |
Easy |
1.7 mi |
14:14 |
8:23 |
|
| 9/18/2018 |
Run |
Andover Acres |
Easy |
1.6 mi |
|
|
|
| 9/17/2018 |
Run |
Andover Acres |
Easy |
1.6 mi |
10:18 |
6:39 |
|
| 10/30/2017 |
Run |
Haley's |
Easy |
4.1 mi |
30:15 |
7:23 |
|
| 10/28/2017 |
Run |
Veteran Arces |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 10/26/2017 |
Run |
Pleasant Valley Perserve |
Easy |
4.1 mi |
30:21 |
7:20 |
|
| 10/25/2017 |
Run |
Neighborhood |
Easy |
3.1 mi |
21:43 |
6:59 |
|
| 10/24/2017 |
Run |
Cannon-Back |
Easy |
8.6 mi |
56:05 |
6:34 |
|
| 10/22/2017 |
Run |
Leroy Oaks |
Easy |
5.0 mi |
32:36 |
6:32 |
|
| 10/20/2017 |
Run |
Andover Acres |
Easy |
1.6 mi |
10:16 |
6:35 |
|
| 10/19/2017 |
Run |
VA |
Easy |
3.7 mi |
26:31 |
7:06 |
|
| 10/17/2017 |
Run |
Rockwell |
Easy |
2.6 mi |
16:30 |
6:23 |
|
| 10/16/2017 |
Run |
Stonecastle Lane |
Easy |
5.0 mi |
32:06 |
6:24 |
|
| 10/14/2017 |
Run |
Random |
Easy |
2.1 mi |
14:08 |
6:50 |
|