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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
Name ▲
Distance
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#2 route
13 mile loop
13.72 mi
140th st loop
15 mile Lake McBride route
15.07 mi
2.5 Mile Route
3.4 mi training route
3.52 mi route
3.52 mi
4.07 mi course
4.07 mi
4.28 mi route
5 Mile Route
5.38 mi route
60 mi route
8.1 mi route
AZ Run
Beef Days 5K route
5 km
Bettendorf Family Run on Thanksgiving
BIC - Devotay Ride
BIC - RAGBRAI Training
Bike Trainer
Boone Run
8.15 mi
Boy Scout Ride
CASI
CASI 5K St Patricks Day run
CASI St. Patti's Day 5k
5 km
Chili Chase
Dam to Dam 20k
Dam to Downtown
10 km
Davenport Turkey Trot
Des Moines Marathon 5k
5 km
Devotay
Du State Du Bike
15 mi
Du State Du Run - 1st Leg
2 mi
Du State Du Run - 2nd Leg
2 mi
Du State Du training route
1.46 mi
Elliptical Session
Ely Trail to CR and Back
Frostbite footrace 8K
8 km
Generic Bike Route
GranGable
HyVee to McBride Park 41 mi
Icycle Bicycle
Lagomarcino's 5k
Lake MacBride plus and back
Lake McBride and back
Lena Camping Run
Lisbon and Back
Mom&Dads Mesa Route
4.55 mi
Morse to Mech'ville to Morley to Mt Vernon to Solon
Mt. Vernon and Back
Outdoor run with Sam
1.87 mi
Patti's 5k Solon
QC Half Marathon
QC Marathon Relay
Ragbrai
Rained out route
River Run 2009
3.1 mi
Ronald McDonald House 10 Mi
10 mi
Run with Sam
Solon Fund Run
3.1 mi
Solon Rec Area
1 mi
Solon to Almost Sutliff
Solon to Hills
Solon to Hills and back
Solon to Lisbon to Mt Vernon to CR to Ely
Solon to Lisbon to Springville to Stone City and back
St louis
Sugar Bottom Rd to Newport Rd and Back
Sugar Bottom Rd to NL to Solon
Swisher to Walford to swisher to sandy beach to Solon to SBR
Team Stiff Ride
Timber Trek - Amana IA
Tipton and back
To Sugar Bottom rd and back
TOMRV day 1
Tour de Cure 100 mi route
Tradmill
Treadmi
Treadmill
Treadmill [2]
Varsity Club 5k - Ashton Cross Country Course
Warrior Dash
Work commute
17.35 mi
Show courses used in the last
months
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