Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
3/16/2019 Walk
Brown hill
Default 1.8 km 22:55 12:53
3/14/2019 Walk
Brown hill
Default 2.5 km 26:52 10:53
3/12/2019 Walk
Brown hill
Default 1.8 km 21:17 11:50
3/10/2019 Walk
Pax hill
Default 2.0 km 28:08 14:05
3/9/2019 Walk
Pax hill
Default 1.7 km 22:48 13:06
3/8/2019 Walk
Pax hill
Default 2.7 km 41:04 15:23
3/7/2019 Walk
Pax hill
Default 1.8 km 22:42 12:25
3/5/2019 Walk
Brown hill
Default 2.5 km 27:47 11:02
3/3/2019 Walk
Brown hill
Default 1.6 km 20:14 12:39
3/2/2019 Walk
Brown hill
Default 2.2 km 28:43 12:53
2/9/2019 Walk
Brown hill
Default 4.0 km 1:12:51 18:10
2/8/2019 Walk
Brown hill
Default 2.2 km 28:34 13:14
2/7/2019 Walk
Brown hill
Default 1.6 km 20:44 12:58
2/5/2019 Walk
The deadly dana hill repeats
Default 1.5 km 19:44 12:55
2/4/2019 Walk
Brown hill
Default 1.6 km 19:17 12:27
2/3/2019 Walk   Default 0.3 km 17:36 56:48
2/3/2019 Walk
Brown hill
Default 1.5 km 20:14 13:19
2/2/2019 Walk
Brown hill
Default 2.4 km 39:12 16:09
2/1/2019 Walk
Brown hill
Default 1.5 km 19:43 12:59
1/31/2019 Walk
Brown hill
Default 1.6 km 29:25 17:57
1/30/2019 Walk
Brown hill
Default 2.2 km 25:38 11:49
1/30/2019 Walk
Brown hill
Default 1.6 km 21:33 13:29
1/28/2019 Walk
Brown hill
Default 1.5 km 21:06 13:54
1/27/2019 Walk
Brown hill
Default 2.2 km 32:10 14:22
1/27/2019 Walk
Brown hill
Default 1.7 km 29:02 17:24
1/23/2019 Walk
Brown hill
Default 2.0 km 26:51 13:26
1/22/2019 Walk
Brown hill
Default 2.0 km 26:30 13:16
3/10/2017 Walk   Default   53:00  
7/3/2019 Swim   Free Style   35:00  
1/22/2019 Swim   Free Style 1.0 km 45:00 45:00
5/24/2018 Swim   Free Style   30:00  
1/17/2018 Swim   Free Style   30:00  
2/8/2013 Swim   Free Style 1.5 km 40:00 26:40
2/4/2013 Swim   Free Style 1.0 km 30:00 30:00
1/10/2013 Swim   Free Style 1.4 km 40:00 28:35
1/8/2013 Swim   Free Style 1.3 km 40:00 30:47
1/6/2013 Swim   Free Style 1.0 km 30:00 30:00
1/5/2013 Swim   Free Style 0.9 km 30:00 33:20
1/4/2013 Swim   Free Style 0.1 km 20:00 4:45:43
11/22/2012 Swim   Free Style 0.8 km    
10/23/2012 Swim   Free Style 1.2 km 40:00 33:20
10/16/2012 Swim   Free Style 1.1 km 40:00 37:03
10/9/2012 Swim   Free Style 1.5 km 40:00 26:19
10/4/2012 Swim   Default 0.8 km 35:00 41:40
9/12/2012 Swim   Default 1.1 km 40:00 36:22
9/5/2012 Swim   Free Style 1.0 km 0:45 0:45
8/29/2012 Swim   Free Style 0.8 km 30:00 35:43
8/22/2012 Swim   Free Style 0.8 km 0:35 0:44
5/4/2012 Swim   Free Style 1.0 km 30:00 30:00
2/21/2012 Swim   Free Style 1.4 km 40:00 28:35
2/15/2012 Swim   Free Style 1.5 km 45:00 30:00
9/19/2010 Swim   Free Style 200.0 m 15:00 1:15:00
12/8/2020 Run
Brown hill
Interval 0.8 km 9:01 10:52
12/2/2020 Run
Brown hill
Interval 1.8 km 22:01 12:14
11/30/2020 Run
Brown hill
Interval 1.9 km 23:48 12:52
11/25/2020 Run
Brown hill
Interval 1.8 km 22:40 12:36
11/14/2020 Run
Brown hill
Interval 5.1 km 1:02:06 12:18
11/11/2020 Run
Brown hill
Interval 2.2 km 24:26 11:10
11/7/2020 Run
Brown hill
Interval 3.2 km 37:55 11:58
11/1/2020 Run
Brown hill
Interval 1.8 km 20:55 11:41
10/19/2020 Run
Brown hill
Interval 1.7 km 20:25 12:10
10/16/2020 Run
Brown hill
Interval 6.0 km 1:16:08 12:39
10/14/2020 Run
Brown hill
Interval 3.0 km 34:39 11:43
10/11/2020 Run
Brown hill
Interval 7.1 km 1:27:21 12:17
10/10/2020 Run
Brown hill
Interval 1.9 km 23:51 12:22
10/2/2020 Run
Brown hill
Interval 1.5 km 23:20 15:10
10/1/2020 Run
Brown hill
Interval 1.8 km 21:29 11:57
9/19/2020 Run
Brown hill
Interval 1.8 km 20:24 11:28
9/18/2020 Run
Brown hill
Interval 7.5 km 1:31:12 12:09
9/12/2020 Run
Brown hill
Interval 1.7 km 19:17 11:37
9/9/2020 Run
Brown hill
Interval 6.1 km 1:08:18 11:08
9/4/2020 Run
Brown hill
Interval 2.4 km 32:05 13:29
8/19/2020 Run
Brown hill
Interval 3.4 km 35:36 10:29
8/17/2020 Run
Brown hill
Interval 2.5 km 35:38 14:23
8/8/2020 Run
Brown hill
Interval 1.8 km 21:35 11:52
8/7/2020 Run
Brown hill
Interval 1.9 km 21:12 11:17
8/5/2020 Run
Brown hill
Interval 2.2 km 27:34 12:29
8/1/2020 Run
Brown hill
Interval 2.2 km 26:54 12:04
7/15/2020 Run
Brown hill
Interval 1.7 km 19:35 11:40
7/12/2020 Run
Brown hill
Interval 1.7 km 21:26 12:51
7/8/2020 Run
Brown hill
Interval 1.8 km 22:50 12:59
7/1/2020 Run
Brown hill
Interval 5.9 km 1:30:26 15:19
6/29/2020 Run
Brown hill
Interval 5.2 km 1:00:30 11:37
6/22/2020 Run
Brown hill
Interval 7.0 km 1:26:32 12:20
6/20/2020 Run
Brown hill
Interval 3.1 km 26:58 8:46
6/15/2020 Run
Brown hill
Interval 7.1 km 1:20:52 11:22
5/24/2020 Run
Brown hill
Interval 4.2 km 35:16 8:29
5/23/2020 Run
Brown hill
Interval 2.9 km 33:02 11:19
5/19/2020 Run
Brown hill
Interval 2.5 km 29:27 11:59
5/18/2020 Run
Brown hill
Interval 1.8 km 25:48 14:35
5/15/2020 Run
Brown hill
Interval 2.0 km 22:45 11:23
5/9/2020 Run
Brown hill
Interval 4.3 km 48:45 11:18
5/4/2020 Run
Brown hill
Interval 6.6 km 1:11:57 10:57
5/2/2020 Run
Brown hill
Interval 6.7 km 1:07:45 10:11
4/28/2020 Run
Brown hill
Interval 3.0 km 24:44 8:22
4/27/2020 Run
Brown hill
Interval 7.3 km 1:05:42 9:00
4/25/2020 Run
Brown hill
Interval 1.9 km 22:18 11:52
4/20/2020 Run
Brown hill
Interval 6.9 km 1:15:47 11:00
4/18/2020 Run
Brown hill
Interval 3.0 km 32:31 11:02
4/17/2020 Run
Brown hill
Interval 5.7 km 1:06:58 11:48