Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/8/2020 Run
Brown hill
 Interval 0.8 km 9:01 10:52
12/4/2020 Default_30   Default 1.5 km 59:34 39:27
12/2/2020 Run
Brown hill
 Interval 1.8 km 22:01 12:14
12/2/2020 Default_30   Default 0.9 km 42:52 46:36
11/30/2020 Run
Brown hill
 Interval 1.9 km 23:48 12:52
11/30/2020 Default_30   Default   51:26 42:52:03
11/27/2020 Default_30   Default 0.4 km 31:04 1:13:59
11/25/2020 Run
Brown hill
 Interval 1.8 km 22:40 12:36
11/25/2020 Default_30   Default 0.8 km 44:50 57:30
11/23/2020 Default_30   Default 1.4 km 29:12 21:20
11/20/2020 Default_30   Default 1.3 km 1:12:41 55:30
11/18/2020 Default_30   Default   38:28  
11/15/2020 Default_30   Default   52:35  
11/14/2020 Default_30   Default 2.0 km 33:48 17:21
11/14/2020 Run
Brown hill
 Interval 5.1 km 1:02:06 12:18
11/13/2020 Default_30   Default 1.1 km 56:44 51:07
11/11/2020 Run
Brown hill
 Interval 2.2 km 24:26 11:10
11/11/2020 Default_30   Default   52:27  
11/9/2020 Default_30   Default   43:29  
11/7/2020 Run
Brown hill
 Interval 3.2 km 37:55 11:58
11/6/2020 Default_30   Default   52:27  
11/5/2020 Default_30   Default   50:04  
11/2/2020 Default_30   Default 0.5 km 49:13 1:40:28
11/1/2020 Run
Brown hill
 Interval 1.8 km 20:55 11:41
10/30/2020 Default_30   Default 1.0 km 52:18 52:50
10/21/2020 Default_30   Default 0.8 km 54:12 1:04:32
10/19/2020 Run
Brown hill
 Interval 1.7 km 20:25 12:10
10/19/2020 Default_30   Default 0.8 km 45:48 59:30
10/16/2020 Run
Brown hill
 Interval 6.0 km 1:16:08 12:39
10/16/2020 Default_30   Default 0.7 km 46:55 1:04:17
10/14/2020 Run
Brown hill
 Interval 3.0 km 34:39 11:43
10/14/2020 Default_30   Default 0.6 km 47:13 1:18:42
10/12/2020 Default_30   Default 0.4 km 32:58 1:20:25
10/11/2020 Run
Brown hill
 Interval 7.1 km 1:27:21 12:17
10/10/2020 Run
Brown hill
 Interval 1.9 km 23:51 12:22
10/10/2020 Bike
Spin class
 Easy 11.7 km 51:57 4:27
10/9/2020 Default_30   Default 0.7 km 44:40 1:04:45
10/5/2020 Default_30   Default 1.2 km 49:28 41:14
10/2/2020 Run
Brown hill
 Interval 1.5 km 23:20 15:10
10/2/2020 Default_30   Default 1.0 km 48:57 48:29
10/1/2020 Run
Brown hill
 Interval 1.8 km 21:29 11:57
9/30/2020 Default_30   Default 1.3 km 54:47 41:50
9/28/2020 Default_30   Default 0.8 km 54:56 1:13:15
9/23/2020 Default_30   Default 1.4 km 44:57 32:07
9/21/2020 Default_30   Default 1.1 km 25:23 22:52
9/19/2020 Run
Brown hill
 Interval 1.8 km 20:24 11:28
9/18/2020 Run
Brown hill
 Interval 7.5 km 1:31:12 12:09
9/12/2020 Run
Brown hill
 Interval 1.7 km 19:17 11:37
9/9/2020 Run
Brown hill
 Interval 6.1 km 1:08:18 11:08
9/4/2020 Run
Brown hill
 Interval 2.4 km 32:05 13:29
8/22/2020 Default_30   Default 0.3 km 14:24 42:22
8/19/2020 Run
Brown hill
 Interval 3.4 km 35:36 10:29
8/17/2020 Run
Brown hill
 Interval 2.5 km 35:38 14:23
8/16/2020 Default_30   Default   31:24  
8/15/2020 Default_30   Default   21:17  
8/8/2020 Run
Brown hill
 Interval 1.8 km 21:35 11:52
8/7/2020 Run
Brown hill
 Interval 1.9 km 21:12 11:17
8/5/2020 Run
Brown hill
 Interval 2.2 km 27:34 12:29
8/1/2020 Run
Brown hill
 Interval 2.2 km 26:54 12:04
7/15/2020 Run
Brown hill
 Interval 1.7 km 19:35 11:40
7/12/2020 Run
Brown hill
 Interval 1.7 km 21:26 12:51
7/8/2020 Run
Brown hill
 Interval 1.8 km 22:50 12:59
7/1/2020 Run
Brown hill
 Interval 5.9 km 1:30:26 15:19
6/30/2020 Default_30   Default 0.6 km 41:14 1:06:30
6/29/2020 Run
Brown hill
 Interval 5.2 km 1:00:30 11:37
6/28/2020 Default_30   Default 1.2 km 46:29 40:04
6/22/2020 Run
Brown hill
 Interval 7.0 km 1:26:32 12:20
6/20/2020 Run
Brown hill
 Interval 3.1 km 26:58 8:46
6/15/2020 Run
Brown hill
 Interval 7.1 km 1:20:52 11:22
5/24/2020 Run
Brown hill
 Interval 4.2 km 35:16 8:29
5/23/2020 Run
Brown hill
 Interval 2.9 km 33:02 11:19
5/19/2020 Run
Brown hill
 Interval 2.5 km 29:27 11:59
5/18/2020 Run
Brown hill
 Interval 1.8 km 25:48 14:35
5/15/2020 Run
Brown hill
 Interval 2.0 km 22:45 11:23
5/9/2020 Run
Brown hill
 Interval 4.3 km 48:45 11:18
5/4/2020 Run
Brown hill
 Interval 6.6 km 1:11:57 10:57
5/2/2020 Run
Brown hill
 Interval 6.7 km 1:07:45 10:11
4/28/2020 Run
Brown hill
 Interval 3.0 km 24:44 8:22
4/27/2020 Run
Brown hill
 Interval 7.3 km 1:05:42 9:00
4/25/2020 Run
Brown hill
 Interval 1.9 km 22:18 11:52
4/20/2020 Run
Brown hill
 Interval 6.9 km 1:15:47 11:00
4/18/2020 Run
Brown hill
 Interval 3.0 km 32:31 11:02
4/17/2020 Run
Brown hill
 Interval 5.7 km 1:06:58 11:48
4/13/2020 Run
Brown hill
 Interval 6.9 km 1:18:00 11:15
4/11/2020 Run
Brown hill
 Interval 2.4 km 29:30 12:24
4/6/2020 Run
Brown hill
 Interval 7.0 km 1:05:06 9:18
4/5/2020 Run
Brown hill
 Interval 2.7 km 33:45 12:22
3/30/2020 Run
Brown hill
 Interval 8.1 km 1:22:47 10:17
3/30/2020 Bike
Spin class
 Easy 11.2 km 52:15 4:41
3/28/2020 Run
Brown hill
 Interval 2.8 km 32:01 11:34
3/23/2020 Run
Brown hill
 Interval 7.0 km 1:04:02 9:09
3/21/2020 Run
Brown hill
 Interval 2.0 km 24:16 11:54
3/20/2020 Run
Brown hill
 Interval 7.0 km 1:20:03 11:27
3/16/2020 Run
Brown hill
 Interval 7.1 km 1:10:39 9:59
3/13/2020 Run
Brown hill
 Interval 6.6 km 1:15:19 11:21
3/12/2020 Bike
Spin class
 Easy   43:15  
3/10/2020 Bike
Spin class
 Easy   46:10  
3/9/2020 Run
Brown hill
 Interval 7.1 km 1:07:45 9:33
3/7/2020 Bike
Spin class
 Easy   43:21  
3/7/2020 Default_30   Default   1:30:00  
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