5/20/2014
5.5 mi
45:00
8:11 mi
Saucony Virrata1 (Blue & White)
5 x double hill climbs on disc golf course. Then 3 x shorter hill sprints-walk downhill. Jogged downhill and looped around on double hill repeats.
Not too bad. Zero drop shoes seem to really work. Fueled with HS waffle.