Workouts

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Date ▲ Activity Course Type Distance Duration Pace   4/22/2014 Run Millbend Loop Easy 5.7 mi 50:00 8:47 5/7/2014 Run Millbend Loop Easy 3.6 mi 30:00 8:20 5/11/2014 Run Knox Easy 2.8 mi 25:00 9:06 5/24/2014 Run   Long   1:30:00