| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2017 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:30 |
7:17 |
 |
| 6/5/2017 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
50:30 |
7:26 |
|
| 1/30/2017 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.5 mi |
49:01 |
7:33 |
|
| 1/23/2017 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:59 |
7:13 |
|
| 12/5/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.4 mi |
47:50 |
7:26 |
|
| 10/31/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
50:37 |
7:34 |
|
| 10/24/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:00 |
7:13 |
|
| 10/17/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
50:30 |
7:26 |
|
| 8/29/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
50:00 |
7:28 |
|
| 8/8/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:20 |
7:16 |
|
| 6/27/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:50 |
7:20 |
|
| 5/23/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:32 |
7:09 |
|
| 5/16/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:54 |
7:21 |
|
| 5/2/2016 |
Run |
USole - Chicago Ave winter (bike path) |
Steady state |
6.8 mi |
47:34 |
7:00 |
|
| 4/25/2016 |
Run |
USole 10 - Wellington to Chicago Ave via underpass |
Steady state |
6.8 mi |
52:53 |
7:47 |
|
| 4/18/2016 |
Run |
USole 10 - Wellington to Chicago Ave via underpass |
Steady state |
6.8 mi |
48:40 |
7:10 |
|
| 4/11/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:39 |
7:19 |
|
| 4/4/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
49:55 |
7:28 |
|
| 3/28/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
48:40 |
7:16 |
|
| 3/21/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
50:27 |
7:26 |
|
| 3/7/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
50:16 |
7:24 |
|
| 2/8/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
50:46 |
7:35 |
|
| 1/4/2016 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
50:09 |
7:23 |
|
| 12/21/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:41 |
7:19 |
|
| 12/14/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
50:10 |
7:23 |
|
| 11/9/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
50:31 |
7:26 |
|
| 11/2/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:38 |
7:10 |
|
| 10/19/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
50:12 |
7:23 |
|
| 9/28/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:00 |
7:13 |
|
| 9/14/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
51:55 |
7:39 |
|
| 8/3/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:29 |
7:08 |
|
| 7/27/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:11 |
7:14 |
|
| 7/20/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
49:44 |
7:19 |
|
| 6/8/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
46:47 |
6:59 |
|
| 6/1/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:33 |
7:09 |
|
| 5/18/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:36 |
7:09 |
|
| 5/4/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:06 |
7:05 |
|
| 4/27/2015 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:35 |
7:09 |
|
| 12/15/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:44 |
6:53 |
|
| 12/8/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:14 |
6:48 |
|
| 12/1/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:52 |
7:03 |
|
| 11/24/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:48 |
7:02 |
|
| 11/10/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:58 |
6:46 |
|
| 11/3/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:35 |
6:52 |
|
| 10/27/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:57 |
6:55 |
|
| 10/6/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:13 |
6:39 |
|
| 9/29/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
45:28 |
6:48 |
|
| 9/22/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:37 |
6:43 |
|
| 9/15/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:20 |
6:40 |
|
| 9/8/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:13 |
6:48 |
|
| 8/25/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:46 |
6:53 |
|
| 8/18/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:00 |
6:46 |
|
| 7/7/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:35 |
7:00 |
|
| 6/23/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:56 |
7:03 |
|
| 6/9/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:56 |
6:46 |
|
| 5/5/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
44:08 |
6:36 |
|
| 4/21/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
46:07 |
6:53 |
|
| 4/7/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:41 |
6:52 |
|
| 3/31/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.7 mi |
48:02 |
7:11 |
|
| 3/24/2014 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:31 |
7:00 |
|
| 3/17/2014 |
Run |
USole - Chicago Ave winter (bike path) |
Steady state |
6.8 mi |
46:19 |
6:49 |
|
| 3/10/2014 |
Run |
USole - Chicago Ave winter (bike path) |
Steady state |
6.8 mi |
48:11 |
7:06 |
|
| 1/13/2014 |
Run |
USole - Chicago Ave winter (bike path) |
Steady state |
6.9 mi |
50:03 |
7:18 |
|
| 12/2/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:42 |
6:44 |
|
| 11/18/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:59 |
6:46 |
|
| 11/11/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:17 |
7:07 |
|
| 11/4/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:32 |
6:51 |
|
| 10/28/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:05 |
6:38 |
|
| 10/21/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:41 |
6:52 |
|
| 10/14/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:09 |
6:48 |
|
| 9/30/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:14 |
6:40 |
|
| 9/23/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:11 |
6:57 |
|
| 9/16/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:36 |
6:43 |
|
| 8/12/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:06 |
6:56 |
|
| 8/5/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:50 |
6:45 |
|
| 7/29/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:50 |
6:45 |
|
| 7/1/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
44:56 |
6:37 |
|
| 6/17/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:44 |
6:53 |
|
| 5/13/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:00 |
6:46 |
|
| 5/6/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:20 |
6:49 |
|
| 2/18/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:55 |
6:54 |
|
| 1/28/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:59 |
7:04 |
|
| 1/21/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:23 |
6:50 |
|
| 1/7/2013 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:25 |
6:50 |
|
| 12/17/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:19 |
6:58 |
|
| 12/10/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:55 |
6:54 |
|
| 11/19/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:38 |
6:52 |
|
| 11/12/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
48:28 |
7:08 |
|
| 10/22/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:42 |
7:01 |
|
| 9/17/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:13 |
6:48 |
|
| 9/10/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:09 |
6:48 |
|
| 8/27/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
44:45 |
6:35 |
|
| 8/13/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:23 |
6:50 |
|
| 8/6/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
47:13 |
6:57 |
|
| 6/11/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:46 |
6:44 |
|
| 6/4/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
44:57 |
6:37 |
|
| 5/14/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
46:04 |
6:47 |
|
| 5/7/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
44:36 |
6:34 |
|
| 4/30/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:02 |
6:38 |
|
| 4/23/2012 |
Run |
USole 10mile - Chicago Ave |
Steady state |
6.8 mi |
45:06 |
6:38 |
|