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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/25/2018
Run
Easy
7.0 mi
59:45
8:33
3/30/2018
Run
Easy
6.0 mi
51:00
8:30
3/19/2018
Run
Easy
6.0 mi
51:45
8:38
3/8/2018
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:06:45
8:21
2/25/2018
Run
Easy
6.0 mi
51:15
8:33
2/16/2018
Run
Easy
6.0 mi
51:30
8:35
2/2/2018
Run
Easy
6.0 mi
51:45
8:38
1/26/2018
Run
Easy
6.0 mi
52:45
8:48
1/5/2018
Run
Easy
6.0 mi
51:45
8:38
1/1/2018
Run
Easy
7.7 mi
1:05:30
8:31
12/21/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:10:30
8:49
12/15/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy+strides
10.0 mi
1:24:00
8:24
12/10/2017
Run
Easy
5.5 mi
46:45
8:30
12/3/2017
Run
Easy
6.0 mi
50:15
8:23
12/1/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
7.0 mi
1:03:30
9:05
11/26/2017
Run
Easy
6.0 mi
52:00
8:40
11/22/2017
Run
Easy
10.0 mi
1:23:30
8:21
11/18/2017
Run
Lakefront N on bike path
Easy
9.0 mi
1:17:00
8:34
11/13/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy+strides
10.0 mi
1:25:00
8:30
11/3/2017
Run
Easy
6.0 mi
55:30
9:15
10/31/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
10.0 mi
1:28:15
8:50
10/22/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:11:30
8:57
10/20/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
10.0 mi
1:27:30
8:45
10/17/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:12:30
9:04
10/10/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:08:00
8:30
10/8/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:09:00
8:38
10/6/2017
Run
Easy
5.0 mi
41:00
8:12
10/3/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:11:45
8:59
10/1/2017
Run
Easy
10.0 mi
1:26:15
8:38
9/29/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
10.0 mi
1:29:00
8:54
9/24/2017
Run
Easy
6.0 mi
56:00
9:20
9/21/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:13:15
9:10
9/17/2017
Run
Easy
6.0 mi
55:00
9:10
9/12/2017
Run
Easy
6.0 mi
52:15
8:43
9/10/2017
Run
Easy
5.0 mi
46:15
9:15
9/7/2017
Run
Easy
5.0 mi
44:00
8:48
9/3/2017
Run
Easy
6.0 mi
55:00
9:10
8/27/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
7.8 mi
1:13:00
9:22
8/25/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:11:30
8:57
8/20/2017
Run
Recovery
5.0 mi
47:30
9:30
8/18/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:12:15
9:02
8/15/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:12:30
9:04
8/13/2017
Run
Easy
5.9 mi
53:00
8:59
8/11/2017
Run
Easy
5.2 mi
44:30
8:34
8/8/2017
Run
Easy
6.0 mi
55:00
9:10
8/2/2017
Run
Hill
4.0 mi
35:00
8:45
7/30/2017
Run
Easy
6.0 mi
54:30
9:05
7/23/2017
Run
Recovery
5.0 mi
47:00
9:24
7/16/2017
Run
Easy
5.0 mi
44:15
8:51
7/11/2017
Run
Easy
6.0 mi
52:15
8:43
6/22/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
10.0 mi
1:28:00
8:48
6/20/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:12:00
9:00
6/18/2017
Run
Easy
6.0 mi
54:00
9:00
6/13/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:11:30
8:57
6/11/2017
Run
Easy
6.0 mi
57:00
9:30
6/6/2017
Run
Easy
6.5 mi
58:15
8:58
6/4/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
55:30
9:15
6/1/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
10.0 mi
1:28:00
8:48
5/30/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
54:15
9:03
5/28/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
54:30
9:05
5/25/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:10:15
8:47
5/24/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:12:00
9:00
5/21/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
54:45
9:08
5/19/2017
Run
Random Lakefront path and Chicago streets
Easy
8.0 mi
1:10:45
8:51
5/17/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
52:45
8:48
5/14/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
52:00
8:40
5/12/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
54:00
9:00
5/9/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:09:15
8:40
5/5/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:08:45
8:36
5/2/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:10:45
8:51
4/30/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
51:15
8:33
4/23/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
54:45
9:08
4/18/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:11:15
8:55
4/16/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
54:15
9:03
4/9/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
7.7 mi
1:12:45
9:27
4/4/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
10.0 mi
1:24:30
8:27
4/2/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
49:30
8:15
3/31/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
51:30
8:35
3/29/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:08:30
8:34
3/26/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
52:15
8:43
3/22/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
10.0 mi
1:24:00
8:24
3/19/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:10:45
8:51
3/12/2017
Run
Random Lakefront path and Chicago streets
Easy
5.0 mi
44:30
8:54
3/10/2017
Run
Random Lakefront path and Chicago streets
Easy
5.0 mi
44:30
8:54
3/7/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
53:00
8:50
3/5/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:14:15
9:17
2/26/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
54:45
9:08
2/24/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
9.0 mi
1:18:00
8:40
2/19/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
54:30
9:05
2/17/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
52:00
8:40
2/15/2017
Run
Random Lakefront path and Chicago streets
Easy+strides
11.0 mi
1:31:45
8:21
2/12/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
52:30
8:45
2/10/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
52:00
8:40
2/5/2017
Run
Random Lakefront path and Chicago streets
Easy
6.2 mi
54:45
8:50
1/31/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
55:00
9:10
1/27/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
8.0 mi
1:12:00
9:00
1/25/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
9.0 mi
1:16:15
8:29
1/20/2017
Run
Random Lakefront path and Chicago streets
Easy
8.0 mi
1:09:15
8:40
1/18/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.0 mi
1:54:45
8:12
1/8/2017
Run
Random Lakefront path and Chicago streets
Easy
6.0 mi
53:30
8:55
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