11/10/2014
8 mi
58:43.03
7:21 mi
No additional information was recorded for this entry.
Ran 8 miles in 58:43.03 (7:20.4 min./mi.) Today's plan, 8 miles @ 7:20 min./mi. An uneventful eight-miler.
Mile Splits: 7:22.16, 7:24.44, 7:29.65, 7:27.44, 7:18.13, 7:15.66, 7:17.00, 7:08.55