Notes
Ran 8 miles in 56:55.21 (7:06.9 min./mi.) Today's plan, 8 miles @ 7:20 min./mi. Felt tremendous tonight, got bored running so slow when my legs wanted to really go; opened it up the final mile though.
Mile Splits: 7:19.51, 7:23.70, 7:16.97, 7:14.98, 7:18.00, 7:13.15, 7:15.92, 5:52.98