Notes
A mixed bag type of run. I went north to Bloor so it's an incline, went west to Christie then went south. Lovely gentle downhill so pace got a little quicker. Legs were getting tired by the end. They're definitely NOT used to running LOL But the foot was good. Hamstrings a bit tight so I'll have to use the foam roller a lot more frequently. Overall, I'm VERY happy with tonight's run.