Notes
Decided to increase distance while trying to keep a reasonably slower pace. Obviously it's not happening, the slower pace I mean :) maybe this IS my slow pace? In any case, totally fabulous run. No other word for it. Decided to wear the funky arm warmers I got in June. They sure came in handy. No issues with the foot or toes. But like anything, any twinges, tightening or sensation is analyzed over and over. Overall, I'm very happy with my run.