10/1/2010
5:34 PM
7.4 km
48:15.39
6:32 km
Saucony ProGrid 3 (Neutral shoes)
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Decided to increase the intervals to 10 minutes. My legs definitely have forgotten how it is to run! LOL I was a bit tired by the end but very happy. Toes were burning a little bit but not too much. Very good run, I'm happy.