Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2010 Run   Easy 21.1 km 3:37:06 10:18
6/11/2010 Run   Default 2.2 km 21:21 9:56
11/13/2009 Run
Started and ended at the Running Room
Easy 3.5 km 22:32 6:31
11/4/2009 Run
Started and ended at the Running Room
Easy 2.6 km 22:12 8:41
10/30/2009 Run
Started and ended at the Running Room
Easy 0.1 km 1:00 7:11
10/30/2009 Run
Started and ended at the Running Room
Easy 2.5 km 21:00 8:17
10/28/2009 Run
Started and ended at the Running Room
Default 1.8 km 20:01 11:15
10/25/2009 Run
Started and ended at the Running Room
Easy 2.0 km 19:05 9:39
10/23/2009 Run
Started and ended at the Running Room
Default 4.0 km 48:26 12:02
10/21/2009 Run
Started and ended at the Running Room
Easy 1.9 km 21:58 11:27
10/14/2009 Run
started and ended at home
Easy 10.0 km 1:02:03 6:13