Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
9/2/2019 |
Run |
Eisenbahn trail |
Easy |
6.0 mi |
43:00 |
7:10 |
|
11/14/2019 |
Run |
Eisenbahn trail |
Interval |
4.0 mi |
26:20 |
6:35 |
|
4/8/2020 |
Run |
Eisenbahn trail |
Tempo |
3.0 mi |
20:10 |
6:44 |
|
4/5/2020 |
Bike |
Eisenbahn trail |
Easy |
12.2 mi |
1:03:27 |
5:14 |
|
|