4/7/2012
8:58 AM
9.7 mi
1:15:30.35
7:49 mi
Saucony Fast Twitch 5 (Blk/Grn)
Initializing charts...
rpe7. Ran a little faster then I might should have. Good run. Left Shin bothered me while running. Got better as the run went on. Left foot didnt bother me until afterwards. Switch my long run and long bike. Will ride/run tomorrow