Run: Easy Previous Next

1/19/2012

12:29 PM

4 mi

30:32.95

7:34 mi

Health

158 bpm
170 bpm
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katy trail

Notes

rpe7+. Ran slightly harder then I had planned. But felt ok. Awesome day. I am liking the Kinvara's. They support my plantar better. HR was too high today

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