4/26/2010
6:55 PM
2.4 mi
18:58.91
7:59 mi
Saucony Fast Twitch 3 (Flats)
Initializing charts...
RPE 7. Felt bery easy. Did slightly feel calves tighten up. But as I continued they got better. I knew since it was an easy brick that my calves would loosen up....I felt very strong on the run....Spiked once on a slight incline.