| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2013 |
Run |
SMU Track |
Easy |
2.3 mi |
1:00:00 |
26:40 |
 |
| 6/26/2012 |
Run |
SMU Track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/28/2011 |
Run |
SMU Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/30/2011 |
Run |
SMU Track |
Interval |
6.0 mi |
49:59 |
8:24 |
|
| 8/23/2011 |
Run |
SMU Track |
Interval |
5.8 mi |
45:42 |
7:51 |
|
| 8/16/2011 |
Run |
SMU Track |
Tempo |
5.4 mi |
39:54 |
7:27 |
|
| 8/9/2011 |
Run |
SMU Track |
Tempo |
5.3 mi |
39:59 |
7:37 |
|
| 8/2/2011 |
Run |
SMU Track |
Tempo |
5.6 mi |
41:27 |
7:29 |
|
| 7/26/2011 |
Run |
SMU Track |
Tempo |
5.4 mi |
43:21 |
8:01 |
|
| 7/19/2011 |
Run |
SMU Track |
Interval |
4.1 mi |
30:02 |
7:16 |
|
| 7/19/2011 |
Run |
SMU Track |
Interval |
0.9 mi |
6:54 |
8:08 |
|
| 9/9/2010 |
Run |
SMU Track |
Easy |
5.4 mi |
40:18 |
7:26 |
|
| 8/31/2010 |
Run |
SMU Track |
Easy |
5.6 mi |
45:57 |
8:15 |
|
| 7/27/2010 |
Run |
SMU Track |
Interval |
4.9 mi |
36:02 |
7:23 |
|
|