6/17/2009
6:30 AM
6.4 mi
56:53
8:53 mi
Saucony Trigon Progrid Ride 5 (wide) (TrigonRed2)
Initializing charts...
400 recoveries @ 9’50”
6.1 mph - start
9.4 mph - 1.00 (6’23”)
6.1 mph - 1.50
9.5 mph - 1.75 (6’19”)
6.1 mph - 2.25
9.6 mph - 2.50 (6’15”)
6.1 mph - 3.00
9.7 mph - 3.25 (6’12”)
6.1 mph - 3.75
stop - 6.00