2/14/2009
12:27 PM
34:00
No additional information was recorded for this entry.
URL: http://bqx40.com/2009/02/14/finished-pushups-and-some-other-strengthening-twit2fit/
8 x 36 pushups, 288 total. 10,980 since 12/27/2008
3 sets AROM lumbar bridging w/ alt leg (10 each leg)
I still need to do some prescribed stretching today.