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10/22/2019

Date

10:52 AM

Time

5.6 mi

Distance

56:42

Duration

10:04 mi

Pace

Equipment

Saucony Freedom ISO (OrangeRedTeal)

Health

Weight201.4 lb

Avg HR140 bpm

Max HR152 bpm

kilojoules3597

Weather

Temperature73 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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Map

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CourseCantonment Neighborhood and Ransom

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